Reduce Pain and Improve Elbow Health Without Surgery

Living with elbow pain from conditions like tennis elbow, golfer’s elbow, tendon injuries, or osteoarthritis can make everyday activities—like lifting, gripping, or even reaching—uncomfortable and challenging. Whether it’s from overuse or an injury, elbow pain and weakness can disrupt your daily life. Surgery is sometimes suggested as the only option, but there are less invasive treatments that target the root causes of elbow pain without the risks of surgery.

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Why Choose Regenexx?

The Regenexx approach uses your body’s natural healing abilities to help treat elbow damage.

  • Reduce pain and improve function without surgery.
  • Limit the need for prescription medications, frequent office visits, or invasive surgical techniques.
  • Minimize downtime from work and activities.
  • Concentrations of your own cells are customized for your specific type of elbow condition or injury.
  • Procedures are performed by board-certified physicians.

Connect with our team for more Regenexx information or to schedule an appointment.

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*DISCLAIMER: Like all medical procedures, procedures using Regenexx lab processes have a success and failure rate. Patient reviews and testimonials on this site should not be interpreted as a statement on the effectiveness of treatments for anyone else.

Conventional Treatments May Offer Temporary Relief, Not a Long-Term Solution

For elbow issues such as tendon injuries and osteoarthritis, common treatments like physical therapy, anti-inflammatory medications, and corticosteroid injections may offer temporary relief by reducing pain and inflammation. Unfortunately, these treatments often don’t fully address the root causes of the pain and may not address the underlying tendon or ligament damage, meaning pain and limited function may persist or worsen over time.

When these conservative or common treatments no longer offer enough relief, surgery—like Tommy John surgery for ligament repair—is frequently recommended. However, elbow surgery comes with challenges, including a lengthy recovery period, limited elbow mobility , and potential complications like infection or stiffness. While surgery can reduce pain, it may not fully restore strength and function, and some patients may require further treatment or additional surgery.

Fortunately, there are alternative treatments that reduce the need for surgery.

Elbow Procedure Outcomes

Our patient registry contains real-world data that helps us monitor results and continuously improve patient care. Review our outcomes database to see how many procedures we’re currently tracking and what patients are reporting about their results.

 

Industry-Leading Musculoskeletal Specialists – Focused on Results

Regenexx patients benefit from the expertise of a board-certified physician who handles both their evaluation and their Regenexx procedure. Patients receive a treatment plan customized to their specific condition or injury needs. Regenexx non-surgical procedures are informed by research, utilize leading biotechnology, and are supported by over 19 years of patient results. These injection-based procedures require less downtime compared to surgery. Regenexx patients return to normal daily activities as tolerated. Most resume light activities and work after 5 to 7 days and return to sports at 6 to 8 weeks.

Doctors

Dr. Bergum has been practicing interventional orthopedics for over 15 years. He is a graduate of Midwestern University – Chicago College of Osteopathic Medicine and is Board Certified in Family Medicine and Sports Medicine. His residency training was at the Mayo Clinic Graduate School of Medicine – Rochester, MN in Family Medicine, and his fellowship training in Sports Medicine was at The Ohio State University in Columbus, OH. He has extensive training in the field of Regenerative Medicine and image-guided musculoskeletal injections through groups such as the Interventional Orthobiologics Foundation, Mayo Clinic, and the American Medical Society for Sports Medicine and has ANSI accredited Registered in Musculoskeletal (RMSK) sonography certification. He has done additional training at the world-renowned Centeno-Schultz Clinic in Colorado and is certified by the IOF to perform advanced-level injections throughout the body, including the spine.

Orthobiologic injections allow us to help the body’s natural healing agents repair areas of musculoskeletal degeneration and injury without the use of (and associated cell damage from) corticosteroids, with the goal of regaining function, decreasing pain, and avoiding surgery. I take the time to let my patients tell me their whole story, including their goals and challenges, and perform a thorough musculoskeletal exam. I take a whole-body, holistic approach to my patients, and work with my patients to get them ‚Äúback into their game‚Äù.

Areas treated: Foot & Ankle, Elbow, Hand & Wrist, Knee, Hip, Shoulder

Clinic Locations

Regenexx Des Moines - Des Moines

6151 Thornton Avenue
Suite 200
Des Moines, IA 50321

Phone: 515-421-4090

Hours:

  • Sat-Sun: Closed
  • Mon-Fri: 9AM–5PM
  • Wrist
  • Hand
  • Elbow
  • Shoulder
  • Neck
  • Middle Back
  • Low Back
  • Hip
  • Knee
  • Ankle
  • Foot

Commonly Treated Orthopedic Conditions

Regenexx procedures may help you avoid orthopedic surgeries, reduce pain, and improve joint function. Regenexx highly-skilled physicians treat a variety of orthopedic issues.

Select a body area in the adjacent image to see their common conditions.

Commonly Treated Orthopedic Conditions

Regenexx procedures may help you avoid orthopedic surgeries, reduce pain, and improve joint function. Regenexx highly-skilled physicians treat a variety of orthopedic issues.

Select a body area in the adjacent image to see their common conditions.